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Ontario NextGen Performance Centre
Located in the Niagara region, the ONGPC delivers a complete pathway of NextGen programming and operations in alignment with RCA's athlete development pathway.
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COAST
COAST is a program designed to provide support for all our Member Clubs with all aspects of operations and governance.
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There are lots of coach education options coming up this month and later in the Fall. Spots are still available in the September workshops, visit our website at www.rowontario.ca/events to register today! #RowOn
Sep 10
Best of luck to everyone competing at home and abroad this week! #RowOn
Sep 10
Registration reminder for the last race of the 2026 RowOn Beach Sprint Cup Series - RowOn Beach Sprint Cup Series #4.
The last event in the series sold out, so get your entries in before it’s too late!
🗓️ Saturday, September 19
📍 St. Catharines - Lakeside Park
🗳️ at RegattaCentral
#RowOn #BeachSprints
Sep 8
Get @reshare_app • @rowingcanada Next up in the RCA Canada Coach Development Program!
Join Olympic medal-winning coach Phil Marshall for a practical look at how to measure and maximize rowing performance - from erg tracking and lactate testing to on-water speed and regatta execution.
Made possible through RCA’s Special Investment Fee Program, the Coach Development Program supports stronger, more skilled, and more connected coaches across Canada through mentorship, learning, and development opportunities. 🇨🇦
📅 Wed. Sept. 23 | ⏰ 4 PM PT / 7 PM ET
🚨 Register by Sept. 21
🔗 Registration link in bio!
#RowingCanada #UnitedByWater
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Prochaine étape du programme de développement des entraîneurs canadiens de RCA!
Rejoignez Phil Marshall, entraîneur médaillé olympique, pour une approche pratique visant à évaluer et optimiser les performances en aviron – du suivi sur ergomètre et des tests de lactate à la vitesse sur l’eau et à la gestion des régates.
Rendu possible grâce au programme de frais d’investissement spéciaux de RCA, le programme de développement des entraîneurs vise à former des entraîneurs plus solides, plus compétents et mieux connectés à travers le Canada, grâce à des opportunités de mentorat, d’apprentissage et de développement. 🇨🇦
📅 23 septembre | ⏰ 16 h (heure du Pacifique) / 19 h (heure de l’Est)
🚨 Inscrivez-vous avant le 21 septembre
🔗 Lien d’inscription dans la bio !
Sep 6
Check out the RowOn Beach Sprint Cup Series point standings after the first three events of the series. One more to go Sept. 19 in St. Catharines! 🏖️ 🌊 🚣
Who’s your pick to bring home the series title??? 🤔
#RowOn #BeachSprints
Sep 2
The Targeted Ontario-based U21 Athlete Support Program is designed to help high-potential athletes overcome financial barriers that may limit their training, competition, and long-term athletic development.
The deadline to apply to this newly created program is Friday, Oct. 2.
Find out all the details about this program and apply and the 🔗 in our bio #RowOn
Sep 2
