Rowing is a great way to be physically active for life. The sport allows for individualized intensities while being low-impact. As rowing is a late-entry sport, the skills needed to be a successful rower can be learned by youth, adults, older adults, and seniors.

Throughout the on-water season, rowing clubs across Ontario offer days for the public to try rowing. This a great way to experience something new and discover the great sport of rowing.

Rowing clubs throughout Ontario also offer Learn to Row (LTR) programs designed to introduce newcomers to the sport and give participants a chance to try rowing. Check with your local club for their next LTR session. Club programming beyond LTR offers recreational and competitive options. It’s never too late to become a rower.